Barrel + Brine

Kosmic Class: Session 3 – Pelvic Floor Expert Dr. Christine Abrams DPT

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“sh*t your health teacher skipped – Pelvic Floor Edition”

Experience the Ultimate Fitness Transformation!

Join our expert-led class designed to take your fitness performance to new heights, unlock the secrets of pelvic floor health, and enhance your body-mind connection.

Discover cutting-edge techniques and strategies in our instructive class, guided by Christine Abrams, who will empower you to achieve peak physical condition and optimize your overall well-being.

To further enrich your experience, we have prepared a delightful rolled goodie, and an elevating Kosmic Kombucha meticulously curated to provide an indulgent treat and a token of our commitment to your well-being.

After the session, enter our exclusive Post-Class Relaxation Zone, where you can unwind, rejuvenate, and connect with fellow participants in a tranquil ambiance, allowing your mind and body to fully absorb the benefits of the class.

Snacks will be provided by Chef Rj Marvin of Barrel + Brine


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